100 g 149 kcal
Ingredients:
500 g lean ground beef
1 clove garlic, minced 1 tablespoon
chopped parsley
1/2 teaspoon cumin seeds (optional)
salt and pepper to taste 1 egg
green chopped parsley for decoration
For the tomato sauce:
2 onions, finely chopped
400 g fresh tomatoes (can substitute canned in its own juice)
1 tablespoon tomato paste
pinch of grated nutmeg
Preparation:
1. Connect beef, garlic, parsley, caraway seeds (if using), salt and pepper to taste, stir. Add the egg and mix again, divide the minced into pieces (20 pieces);
2. Form meatballs. (To make it easier to make the meatballs, you can periodically lower the hand in cold water, then the stuffing will not stick to your hands and the balls will turn out flavorful);
3. Tomatoes and onions finely chopped or ground in a blender with nutmeg, salt and pepper. Put the tomatoes in a pan, add the tomato paste, bring to a boil, then reduce heat;
4. Carefully lay the meatballs to the sauce, cover and simmer over low heat for 40-45 minutes, stirring occasionally;
5. Ready-made meatballs in tomato sauce serve garnished with parsley.
Dish meatballs in tomato sauce turns juicy and very flavorful. To enhance the taste of the stuffing, you can add your favorite spices.
Bon appetit!
Meatballs in tomato sauce Pictures
100 g 149 kcal
Ingredients:
500 g lean ground beef
1 clove garlic, minced 1 tablespoon
chopped parsley
1/2 teaspoon cumin seeds (optional)
salt and pepper to taste 1 egg
green chopped parsley for decoration
For the tomato sauce:
2 onions, finely chopped
400 g fresh tomatoes (can substitute canned in its own juice)
1 tablespoon tomato paste
pinch of grated nutmeg
Preparation:
1. Connect beef, garlic, parsley, caraway seeds (if using), salt and pepper to taste, stir. Add the egg and mix again, divide the minced into pieces (20 pieces);
2. Form meatballs. (To make it easier to make the meatballs, you can periodically lower the hand in cold water, then the stuffing will not stick to your hands and the balls will turn out flavorful);
3. Tomatoes and onions finely chopped or ground in a blender with nutmeg, salt and pepper. Put the tomatoes in a pan, add the tomato paste, bring to a boil, then reduce heat;
4. Carefully lay the meatballs to the sauce, cover and simmer over low heat for 40-45 minutes, stirring occasionally;
5. Ready-made meatballs in tomato sauce serve garnished with parsley.
Dish meatballs in tomato sauce turns juicy and very flavorful. To enhance the taste of the stuffing, you can add your favorite spices.
Bon appetit!
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