- 65 kcal
400 g mushrooms 1 cup buckwheat
2 cups of boiling water
1 carrot 1 onion
Buckwheat go, wash in cold water, to shift into a saucepan, cover with boiling water and cover until set aside.
Mushrooms fry until golden brown onions and carrots grated.
Heat oven to 180 gr.
in the form of refractory put buckwheat with water, spread on top of the mushrooms with the oil in which they are fried, shape or tighten the cover with foil.
Put in the oven for 1 hour.
Buckwheat porridge with mushrooms Pictures
approximately 130 kcal / 100 g
components:
2 tbsp. buckwheat, Article 3.5. of water, 400 grams of mushrooms
1 onion, 2 tablespoons vegetable oil, 1 tsp salt and pepper.
Onions fry to golden brown, cut into cubes and fry in oil to a golden color. Clean the mushrooms, wash, cut into slices, add to the onions and fry until liquid evaporates and pepper.
Water to boil, add salt, add the cereal and add sauteed mushrooms. Cook porridge until the water has evaporated, remove from heat and leave in a warm place for an hour.
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